Judo is a dynamic fighting sport that requires mental fortitude and polished physical skills. It is considered among the most popular and practiced sports in the world after soccer. Japanese martial arts – Judo is more of a grappling art that has been part of the Olympics since 1964, but it has been around for much longer.

In olden times, the techniques of Judo were used for self-defence and for survival purposes. The sport evolved from jiu-jitsu since it uses many of its techniques. For some people, Judo is more of an art, while others take it as a way of combat. There are people who believe it is a perfect sport to discipline yourself.