Story Tag: ragi
Nourishing Indian Millets: Health Benefits and Varieties kisaanhelpline.com
https://finebookmarks.com/story/nourishing-indian-millets-health-benefits-and-varieties/
Explore the possibilities of Indian millets (shri ann) like ragi, bajra, and jowar. These nutritious grains thrive in arid environments and offer numerous health benefits, so they must be a part of a well-balanced diet. Common varieties include finger millet (ragi), pearl millet (bajra) and sorghum (jowar), each of which is known for its high nutritional value and health benefits.