From Muscle Twitches to Hand Tremors: What Your Body Might Be T

Whether it\'s a flutter in your eyelid or a shake in your hand, don’t ignore what your body is trying to say. Nutritional gaps, stress, and lifestyle choices often lie at the root of these symptoms—and they’re things you can change. Start by reviewing your diet, cutting back on stimulants, and making space for rest. And if you\'re considering natural support, the right supplements could offer some relief while giving your body the tools it needs to settle those signals.