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Nourishing Indian Millets: Health Benefits and Varieties kisaanhelpline.com

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Farmer Helpline Farmer Helpline 6 months ago in Health and Fitness 0

Explore the possibilities of Indian millets (shri ann) like ragi, bajra, and jowar. These nutritious grains thrive in arid environments and offer numerous health benefits, so they must be a part of a well-balanced diet. Common varieties include finger millet (ragi), pearl millet (bajra) and sorghum (jowar), each of which is known for its high nutritional value and health benefits.

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Tags : bajraIndian MilletsjowarNutritional benefits of Indian milletsragishri ann
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