Which Salajeet Consumption Methods Offer the Most Advantages?

In traditional medical systems like Ayurveda and Unani, salajeet, also known as shilajit, has been utilised for thousands of years. It has been used for at least that long for revitalising purposes in Ayurveda (India) and Unani (Iran). Because it strengthens mental health by healing damaged brain cells, Salajeet is advantageous in Pakistan Herbal Medicine. It can also help with diabetes, chronic pain, and ulcerative colitis. Salajeet is mostly used to treat male reproductive problems, osteoarthritis, and joint care.